Food For Thought
The newest installment of our Lifelong Learning series features a topic that is incredibly important: FOOD! After many requests from residents who were interested in learning more about eating well for our health, Avila invited a few of our neighbors at Teresian House...
International Day of OIder Persons 2019
October 1st is the International Day of Older Persons, which acknowledges and celebrates the accomplishments of the older members of our communities and the contributions they continue to make to our world. According to the United Nations, we are in the middle of a...
A Discussion with Ávila’s Fitness Rehab Specialist
Recently we had a chance to sit down and speak with Avila’s Fitness Rehab Specialist, Barbara Howansky, to learn more about what led her to find the work she loves and about her recent award from the Aquatic Exercise Association. Barb has been with Avila since the...
How to pick a Retirement Community for Active Seniors
Now is the time! Your parents have been waiting their whole lives to do exactly what they want to do. They’ve finally retired and are ready to explore the world, be engaged in their community and live each day to the fullest. In scenarios like these, it’s not uncommon...
Making the Most of Downsizing
Downsizing: it’s a big decision to make. According to a recent report by the Transamerica Center for Retirement, almost 4 in 10 retirees are making the move. Our homes are often filled with 20-30 years worth of possessions and memories. So understandably, this can be...
August is Vaccine Awareness Month!
Vaccines aren’t just for kids—they’re for adults, too! You can protect yourself from serious diseases like shingles, pneumonia, and the flu. August is Vaccine Awareness Month, so we’ve gathered the latest information from the Center for Disease Control (CDC) to keep...
UV Safety Tips
The sun - we sure miss it when it’s not here! And when summer finally arrives, we want to soak it up as much as we can. Sun safety is paramount at any age, and it’s important to educate yourself on the best ways to enjoy the sun while minimizing the risks to your...
Walking With Arthritis
When you’re faced with pain, it can be hard to find the motivation to get moving. But walking is one of the best ways to help your body when it comes to arthritis. When you walk, it strengthens your muscles—which helps shift pressure from from your joints. This...
Lifelong Learning: Cooking Chicken Tikka Masala with Chef Brandon
Our Lifelong Learning series is back! We are always excited to spotlight how much we have to learn from members of our own community. This time we had a cooking demonstration with our very own Chef Brandon making Chicken Tikka Masala. Chicken tikka masala is a dish...
Life at Avila Helps You Stay Young!
Our very own Nina Larrabee sat back down with Ami Schnauber of LeadingAge New York for a fun session of “Q and Ami.” Her responses are so genuine and we just can’t help but smile as she shares how life at Avila helps you stay young. Thank you Nina, for your inspiring...