by Kim Hickok | Apr 20, 2018 | Health and Wellness
Great weather is here, and we couldn’t be more ready to for it! From exploring beautiful gardens to heading out on the town, here is a list of activities for seniors to enjoy. Take a Stroll The health benefits of walking are pretty impressive. Through walking, you...
by Kim Hickok | Apr 10, 2018 | Health and Wellness
As we age, we sometimes have more difficulty navigating the world around us. Tasks that once seemed effortless—like stepping down a curb, rising from a chair, or traversing a crowded room—can be a bit daunting. One of the best ways to tackle this change is by building...