by Kim Hickok | Nov 15, 2018 | Health and Wellness
Winter is here—and that means flu season has also arrived in the Capital Region. We do our best to keep our residents informed when it comes to this dangerous virus. Here is the latest news from the AARP. Thankfully, this year’s flu season has been a mild one so far....
by Kim Hickok | Nov 10, 2018 | Health and Wellness
Keeping a tidy and clean home helps us to stay healthy and feel more relaxed. But harsh chemicals in many store-bought cleaners can irritate the skin and lungs, or pose other health hazards. Luckily, there are alternatives ways to get rid of germs, soap scum, and...