INDEPENDENT SENIOR LIVING

(518) 452-4250 | SCHEDULE A TOUR NOW

Food For Thought

Food For Thought

The newest installment of our Lifelong Learning series features a topic that is incredibly important: FOOD! After many requests from residents who were interested in learning more about eating well for our health, Avila invited a few of our neighbors at Teresian House...
August is Vaccine Awareness Month!

August is Vaccine Awareness Month!

Vaccines aren’t just for kids—they’re for adults, too! You can protect yourself from serious diseases like shingles, pneumonia, and the flu. August is Vaccine Awareness Month, so we’ve gathered the latest information from the Center for Disease Control (CDC) to keep...
Walking With Arthritis

Walking With Arthritis

When you’re faced with pain, it can be hard to find the motivation to get moving. But walking is one of the best ways to help your body when it comes to arthritis. When you walk, it strengthens your muscles—which helps shift pressure from from your joints. This...
May Is National Stroke Month

May Is National Stroke Month

Strokes are one of the leading health concerns facing American seniors today. The good news is that up to 80% of strokes are preventable, treatable and beatable! When it comes to our health, knowledge is power. According to the American Stroke Association, there are...