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Outdoor Activities for Seniors To Enjoy

Outdoor Activities for Seniors To Enjoy

Great weather is here, and we couldn’t be more ready to for it! From exploring beautiful gardens to heading out on the town, here is a list of activities for seniors to enjoy. Take a Stroll The health benefits of walking are pretty impressive. Through walking, you...
Everyday Strength Training For Seniors

Everyday Strength Training For Seniors

As we age, we sometimes have more difficulty navigating the world around us. Tasks that once seemed effortless—like stepping down a curb, rising from a chair, or traversing a crowded room—can be a bit daunting. One of the best ways to tackle this change is by building...
Get Social: Seniors Using Tech To Connect

Get Social: Seniors Using Tech To Connect

The cold weather months can be especially challenging. This can be especially hard for seniors who may not live near family or friends or are not able to get out as much as they used to. Don’t be discouraged. Thanks to technology you can stay connected. How?...
The “New” Retirement Lifestyle

The “New” Retirement Lifestyle

You might be thinking that your quality of life could use a real boost. You love to travel, write, be active and social. You’re looking for a way to enjoy life to the fullest, but maybe you’re not sure where to start? If you’re over 55, the answer may very well be a...