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From fitness to entertainment, there’s always a lot going on each and every day here at Ávila! Take a look at this month’s event schedule!

December Calendar

 

Barb Howanksy is one of our many fitness professionals! Read more about Barb in our blog ‘The A-Game”. In May 2019, Barb was recognized at the AEA’s International Aquatic Fitness Conference for her contributions to the aquatics industry. The conference draws attendees from more than 80 countries, and Barb was acknowledged with one of just three awards given globally. “I have a passion for getting seniors on their feet and moving,” she said, “It’s so gratifying to help individuals stay independent because they’re able to be mobile.”

WEEKLY FITNESS SCHEDULE

 MONDAY

8:15 am: Pilates in a Chair
Location: FC-A

9:00 am: Pilates in a Chair
Location: FC-A

11:00 am: Strength Training for Seniors
Location -FC-A

12:00 pm: Hydro-Riding
Location: P

1:00 pm: Stretch & Flex
Location: FC-A

2:30 pm: Open Swim
Location: P

FRIDAY

9:00 am: Lo-Impact Aerobics
Location: FC-A

10:00 am: Aqua Motion
Location: P

11:00 am: Stretch & Flex
Location: FC-A

12:00 pm: Hydro-Riding
Location: P

 

TUESDAY

9:00 am: Aqua Fit
Location: P

10:00 am: Sit to Be Fit
Location-FC-A

11:00 am: Balance Class
Location: FC-A

11:45 am: Chair Yoga
Location: FC-A

2:30 PM: Open Swim
Location: P

 

 

SATURDAY

9:00 am: Aqua Fit
Location: P

10:00 am: Strength Training for Seniors
Location: FC-A

SUNDAY

No Classes

WEDNESDAY

9:30 am: Strength Training for Seniors
Location: FC-A

10:00 am: Aqua Motion
Location: FC-A

11:00 am: Stretch & Flex
Location: FC-A

11:40 am: Water Walk
Location: Pool

12:00 pm: Hydro-Riding
Location: P

2:30 pm: Open Swim
Location: P

 

 

THURSDAY

9:00 am: Aqua Fit
Location: P

10:00 am: Sit to Be Fit
Location: FC-A

11:00 am: Balance
Location: FC-A

11:45 am: Water Balance
Location: P

1:15 pm: Chair Yoga
Location: FC-A

2:30 PM: Open Swim
Location: P