INDEPENDENT SENIOR LIVING

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At Ávila, our seniors are engaged, thriving and inspiring us all to live life to the fullest. We also think education on Senior Living is important too. On our Blog you’ll find some great stories, news and tidbits as well as snapshots for health senior living! But we don’t stop there. You’ll also get a glimpse into the active lifestyles of our residences and really see why our community is so very unique.
Gift Ideas For Active Seniors

Gift Ideas For Active Seniors

We’re decking the halls of our community with fun, festive holiday cheer! This time of year brings an opportunity to think carefully about how we can enhance the lives of those we love with a very special present. We’ve put together a list of ideas to help you shop...

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Food For Thought

Food For Thought

The newest installment of our Lifelong Learning series features a topic that is incredibly important: FOOD! After many requests from residents who were interested in learning more about eating well for our health, Avila invited a few of our neighbors at Teresian House...

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International Day of OIder Persons 2019

International Day of OIder Persons 2019

October 1st is the International Day of Older Persons, which acknowledges and celebrates the accomplishments of the older members of our communities and the contributions they continue to make to our world. According to the United Nations, we are in the middle of a...

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Making the Most of Downsizing

Making the Most of Downsizing

Downsizing: it’s a big decision to make. According to a recent report by the Transamerica Center for Retirement, almost 4 in 10 retirees are making the move. Our homes are often filled with 20-30 years worth of possessions and memories. So understandably, this can be...

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August is Vaccine Awareness Month!

August is Vaccine Awareness Month!

Vaccines aren’t just for kids—they’re for adults, too! You can protect yourself from serious diseases like shingles, pneumonia, and the flu. August is Vaccine Awareness Month, so we’ve gathered the latest information from the Center for Disease Control (CDC) to keep...

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UV Safety Tips

UV Safety Tips

The sun - we sure miss it when it’s not here! And when summer finally arrives, we want to soak it up as much as we can. Sun safety is paramount at any age, and it’s important to educate yourself on the best ways to enjoy the sun while minimizing the risks to your...

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Walking With Arthritis

Walking With Arthritis

When you’re faced with pain, it can be hard to find the motivation to get moving. But walking is one of the best ways to help your body when it comes to arthritis. When you walk, it strengthens your muscles—which helps shift pressure from from your joints. This...

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