Independent Retirement Living  |  (518) 640-9400

Avila Blog Graphic

At Ávila, our seniors are engaged, thriving and inspiring us all to live life to the fullest. We also think education on Senior Living is important too. On our Blog you’ll find some great stories, news and tidbits as well as snapshots for health senior living! But we don’t stop there. You’ll also get a glimpse into the active lifestyles of our residences and really see why our community is so very unique.

World Stroke Day

October 29th is World Stroke Day, and raising awareness is so important to saving lives. Knowing the signs of a stroke can benefit everyone. According to the CDC, stroke is the fifth leading cause of death in the United States and is a major cause of serious...

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Walking – It’s Great For You!

Sometimes the idea of engaging in rigorous physical activity can seem like a tall order. For those of us who are looking for a simple path to fitness, there is great news: it’s as easy as putting one foot in front of the other!  A regular brisk walk can lead to many...

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A Visit to the Fenimore Art Museum

We can’t help it—we love art, history and travel. When we can combine these three things, it’s an opportunity that we just can’t turn down! On September 15th, we took a trip to the Fenimore Art Museum in Cooperstown. Our residents took advantage of the transportation...

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Seasonal Eats – September Menu

We are so lucky to have some of the best talent when it comes to the food we eat. Our chefs inspire us to indulge while getting all the nutrition we need. This season is one of our favorites for comforting recipes while still enjoying the fresh taste of late-summer...

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Gardening With Arthritis

As we age, we can continue to enjoy the activities we have always loved. One hobby many of our residents have a real passion for: gardening. From our sprawling landscapes to our community gardens, the great outdoors is very much a part of life here at Avila. We were...

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Do More Of What Makes You Happy

Happiness: it’s something each and every one of us deserves. There are opportunities everywhere to fill your life with bliss. By doing things you love each day—big and small—you can truly maximize the level of joy you experience. We love hearing how our residents are...

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The Arlington – A Place To Call Your Own

When it comes to where we live, we’re all looking for different things. For some, less is more—less time spent cleaning, less clutter to manage and more time enjoying what life has to offer. For those seeking bright and cozy spaces, our Arlington floor plan is really...

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