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At Ávila, our seniors are engaged, thriving and inspiring us all to live life to the fullest. We also think education on Senior Living is important too. On our Blog you’ll find some great stories, news and tidbits as well as snapshots for health senior living! But we don’t stop there. You’ll also get a glimpse into the active lifestyles of our residences and really see why our community is so very unique.

Making the Most of Downsizing

Making the Most of Downsizing

Downsizing: it’s a big decision to make. According to a recent report by the Transamerica Center for Retirement, almost 4 in 10 retirees are making the move. Our homes are often filled with 20-30 years worth of possessions and memories. So understandably, this can be...

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August is Vaccine Awareness Month!

August is Vaccine Awareness Month!

Vaccines aren’t just for kids—they’re for adults, too! You can protect yourself from serious diseases like shingles, pneumonia, and the flu. August is Vaccine Awareness Month, so we’ve gathered the latest information from the Center for Disease Control (CDC) to keep...

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UV Safety Tips

UV Safety Tips

The sun - we sure miss it when it’s not here! And when summer finally arrives, we want to soak it up as much as we can. Sun safety is paramount at any age, and it’s important to educate yourself on the best ways to enjoy the sun while minimizing the risks to your...

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Walking With Arthritis

Walking With Arthritis

When you’re faced with pain, it can be hard to find the motivation to get moving. But walking is one of the best ways to help your body when it comes to arthritis. When you walk, it strengthens your muscles—which helps shift pressure from from your joints. This...

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Life at Avila Helps You Stay Young!

Life at Avila Helps You Stay Young!

Our very own Nina Larrabee sat back down with Ami Schnauber of LeadingAge New York for a fun session of “Q and Ami.” Her responses are so genuine and we just can’t help but smile as she shares how life at Avila helps you stay young. Thank you Nina, for your inspiring...

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May Is National Stroke Month

May Is National Stroke Month

Strokes are one of the leading health concerns facing American seniors today. The good news is that up to 80% of strokes are preventable, treatable and beatable! When it comes to our health, knowledge is power. According to the American Stroke Association, there are...

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