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At Ávila, our seniors are engaged, thriving and inspiring us all to live life to the fullest. We also think education on Senior Living is important too. On our Blog you’ll find some great stories, news and tidbits as well as snapshots for health senior living! But we don’t stop there. You’ll also get a glimpse into the active lifestyles of our residences and really see why our community is so very unique.

Walking With Arthritis

When you’re faced with pain, it can be hard to find the motivation to get moving. But walking is one of the best ways to help your body when it comes to arthritis. When you walk, it strengthens your muscles—which helps shift pressure from from your joints. This...

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Life at Avila Helps You Stay Young!

Our very own Nina Larrabee sat back down with Ami Schnauber of LeadingAge New York for a fun session of “Q and Ami.” Her responses are so genuine and we just can’t help but smile as she shares how life at Avila helps you stay young. Thank you Nina, for your inspiring...

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May Is National Stroke Month

Strokes are one of the leading health concerns facing American seniors today. The good news is that up to 80% of strokes are preventable, treatable and beatable! When it comes to our health, knowledge is power. According to the American Stroke Association, there are...

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Puzzles: They’re Great For Adults, Too!

Remember the jigsaw puzzles of your youth? They’re still a great way to unwind while challenging your brain. From beautiful forests to city skylines, a puzzle can transport you and keep you riveted for hours on end. Plus, a dreamy visual isn’t the only upside to...

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March is National Kidney Month

How much do you know about your kidneys? This month, the National Kidney Foundation encourages everyone to take note of these important organs, and what we can do to raise awareness for those suffering from kidney disfunction. What do your kidneys do? Every day, your...

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Improving Your Posture At Any Age

Slouching: most of us (okay, maybe all of us!) do it. And as we grow older, the impact of bad posture can be more dramatic to our wellness, mood and mobility. Luckily, there are some simple fixes to improve your posture and help you feel great! Read on for some expert...

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Why I Chose Avila – Nina Larrabee

Every once in a while, we get to peel back the curtain and take a deeper dive into the lives and hearts of our residents. Recently, Ami Schnauber of LeadingAge New York sat down with our very own Nina Larrabee to learn more about Nina’s story, including her decision...

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