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At Ávila, our seniors are engaged, thriving and inspiring us all to live life to the fullest. We also think education on Senior Living is important too. On our Blog you’ll find some great stories, news and tidbits as well as snapshots for health senior living! But we don’t stop there. You’ll also get a glimpse into the active lifestyles of our residences and really see why our community is so very unique.

Fall Fun in New York’s Capital Region

There’s so much to do in each season, so we’ve rounded up a few of our fall favorites for you! Saratoga Apple From September 9 through early November, you can pick apples and enjoy a wagon ride at Saratoga Apple. Located on Route 29, this scenic spot also has a quaint...

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Lifelong Learning Series: The Erie Canal

On July 24th, Our residents had the opportunity to learn about one of the most significant achievements in New York's history: the Erie Canal. To celebrate the canal's recent bicentennial, we invited Craig Williams to share his wealth of knowledge on the subject. News...

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Travel Tips for a Smooth Journey

Whether you’re driving or flying, take steps to plan ahead and be prepared so you can enjoy a stress free travel experience. Make the most of your journey with these tips: Share Your Itinerary Let your family and friends know your travel plans with a detailed...

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Summer Fun With The Grandkids

Are your grandkids visiting you this summer? If so, the relaxed days of summertime are perfect for spending time together and creating new memories you’ll always cherish. If you live in a retirement community like Ávila and your grandchildren are visiting for the...

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Exercise Helps Boost Brain Power

No matter your age, you can positively impact brain health by adding some daily exercise. According to Argye Hillis, M.D., director of the cerebrovascular division at Johns Hopkins Medicine, “It’s time to take charge and not let your age stop you, because there’s...

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Ask The Expert: Estate Planning

Success is where preparation meets opportunity. This well-known inspirational quote is a perfect example for something that may be a bit unexpected: estate planning. When talking to Attorney Kerry Mierzwa, her personal story really resonated with us and inspired us to...

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Night Driving Safety Tips For Seniors

  If you are over 60 you may be experiencing changes in your vision. These changes can make driving at night more difficult. Why? Well first off, it's dark. That may seem obvious but Andrea Thau, president of the American Optometric Association, explains "Older...

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