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Walking With Arthritis

Walking With Arthritis

When you’re faced with pain, it can be hard to find the motivation to get moving. But walking is one of the best ways to help your body when it comes to arthritis. When you walk, it strengthens your muscles—which helps shift pressure from from your joints. This...
Life at Avila Helps You Stay Young!

Life at Avila Helps You Stay Young!

Our very own Nina Larrabee sat back down with Ami Schnauber of LeadingAge New York for a fun session of “Q and Ami.” Her responses are so genuine and we just can’t help but smile as she shares how life at Avila helps you stay young. Thank you Nina, for your inspiring...
May Is National Stroke Month

May Is National Stroke Month

Strokes are one of the leading health concerns facing American seniors today. The good news is that up to 80% of strokes are preventable, treatable and beatable! When it comes to our health, knowledge is power. According to the American Stroke Association, there are...