by Kim Hickok | Mar 15, 2019 | Life at Ávila
Remember the jigsaw puzzles of your youth? They’re still a great way to unwind while challenging your brain. From beautiful forests to city skylines, a puzzle can transport you and keep you riveted for hours on end. Plus, a dreamy visual isn’t the only upside to...
by Kim Hickok | Mar 1, 2019 | Health and Wellness
How much do you know about your kidneys? This month, the National Kidney Foundation encourages everyone to take note of these important organs, and what we can do to raise awareness for those suffering from kidney disfunction. What do your kidneys do? Every day, your...