Independent Senior Living  |  (518) 452-4250

 
Improving Your Posture At Any Age

Improving Your Posture At Any Age

Slouching: most of us (okay, maybe all of us!) do it. And as we grow older, the impact of bad posture can be more dramatic to our wellness, mood and mobility. Luckily, there are some simple fixes to improve your posture and help you feel great! Read on for some expert...
Why I Chose Avila – Nina Larrabee

Why I Chose Avila – Nina Larrabee

Every once in a while, we get to peel back the curtain and take a deeper dive into the lives and hearts of our residents. Recently, Ami Schnauber of LeadingAge New York sat down with our very own Nina Larrabee to learn more about Nina’s story, including her decision...