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Outdoor Activities for Seniors To Enjoy

Outdoor Activities for Seniors To Enjoy

Great weather is here, and we couldn’t be more ready to for it! From exploring beautiful gardens to heading out on the town, here is a list of activities for seniors to enjoy. Take a Stroll The health benefits of walking are pretty impressive. Through walking, you...
Everyday Strength Training For Seniors

Everyday Strength Training For Seniors

As we age, we sometimes have more difficulty navigating the world around us. Tasks that once seemed effortless—like stepping down a curb, rising from a chair, or traversing a crowded room—can be a bit daunting. One of the best ways to tackle this change is by building...